Daniel Griffiths 10000m row
10,000
Meters
41:03.0
Time
2:03.1
Pace
648
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 1132 |
| Drag Factor | 173 |
December 03, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.0 | 10,000 | 2:03.1 | 187 | 944 | 27 | 140 |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 863 | 27 | 121 |
| 8:24.3 | 4,000 | 2:06.0 | 175 | 901 | 27 | 131 |
| 8:20.1 | 6,000 | 2:05.0 | 179 | 916 | 27 | 132 |
| 8:19.7 | 8,000 | 2:04.9 | 180 | 917 | 27 | 142 |
| 7:23.5 | 10,000 | 1:50.8 | 257 | 1183 | 30 | 178 |
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Workout Graph
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