15:05.0 SkiErg on December 01, 2024

Daniel Griffiths 15:05.0 SkiErg

4,000

Meters

15:05.0

Time

1:53.1

Pace

285

Calories

Average Watts	242
Calories Per Hour	1132

Workout
SkiErg

Verified
No

Entered
Web

10x400 m straight into x20 kb swings (20kg) 45 seconds recovery