Daniel Griffiths 1:00:00 row
14,531
Meters
1:00:00.0
Time
2:03.8
Pace
933
Calories
157
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 1654 |
| Drag Factor | 164 |
November 29, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,531 | 2:03.8 | 184 | 933 | 27 | 157 |
| 12:00.0 | 2,835 | 2:06.9 | 171 | 888 | 27 | 144 |
| 24:00.0 | 2,840 | 2:06.7 | 172 | 891 | 27 | 147 |
| 36:00.0 | 2,846 | 2:06.4 | 173 | 895 | 27 | 157 |
| 48:00.0 | 2,936 | 2:02.6 | 190 | 953 | 28 | 160 |
| 1:00:00.0 | 3,074 | 1:57.1 | 218 | 1049 | 29 | 179 |
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Workout Graph
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