Daniel Griffiths 6:00 row
1,563
Meters
6:00.0
Time
1:55.1
Pace
108
Calories
133
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 214 |
November 06, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 28 | 133 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 28 | 122 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 29 | 133 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 29 | 146 |
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Workout Graph
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