Daniel Griffiths 5:00 row
1,225
Meters
5:00.0
Time
2:02.4
Pace
77
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
July 09, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 26 | 153 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 26 | 139 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 25 | 149 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 27 | 156 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 26 | 161 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.