Daniel Griffiths 15369m row
15,369
Meters
1:00:00.8
Time
1:57.1
Pace
1049
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 1701 |
| Drag Factor | 122 |
May 17, 2024 12:11:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 15,369 | 1:57.1 | 218 | 1049 | 28 | 157 |
| 17:06.2 | 4,300 | 1:59.3 | 206 | 1008 | 29 | 148 |
| 16:57.6 | 8,600 | 1:58.3 | 211 | 1027 | 28 | 153 |
| 16:45.0 | 12,900 | 1:56.8 | 219 | 1054 | 28 | 163 |
| 9:12.0 | 15,370 | 1:51.7 | 251 | 1163 | 29 | 175 |
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Workout Graph
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