Daniel Griffiths 10:00 row
2,433
Meters
10:00.0
Time
2:03.3
Pace
154
Calories
114
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 139 |
May 10, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 27 | 114 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 104 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 28 | 107 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 27 | 115 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 27 | 122 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 28 | 124 |
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Workout Graph
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