Daniel Griffiths 1000m row
1,000
Meters
3:28.4
Time
1:44.2
Pace
76
Calories
163
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 32 |
| Stroke Count | 113 |
| Drag Factor | 148 |
February 04, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.4 | 1,000 | 1:44.2 | 309 | 1364 | 32 | 163 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 33 | 149 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 33 | 162 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1304 | 32 | 166 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1348 | 33 | 169 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1348 | 31 | 170 |
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Workout Graph
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