Daniel Griffiths 3:26 row
1,004
Meters
3:26.3
Time
1:42.7
Pace
79
Calories
151
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 137 |
January 24, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.3 | 1,004 | 1:42.7 | 323 | 1410 | 33 | 151 |
| 1:21.8 | 400 | 1:42.2 | 327 | 1426 | 34 | 145 |
| 2:44.4 | 400 | 1:43.2 | 318 | 1394 | 33 | 153 |
| 3:26.4 | 204 | 1:42.9 | 321 | 1404 | 33 | 157 |
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