Daniel Griffiths 1x2000m/2:00r row
2,000
Meters
7:18.2
Time
1:49.5
Pace
148
Calories
169
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,020 |
| Overall Time | 9:18.2 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 153 |
January 10, 2024 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.2 | 2,000 | 1:49.5 | 266 | 1216 | 30 | 169 |
| 7:18.2 | 2,000 | 1:49.5 | 266 | 1216 | 30 | 169 |
| r20 |
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Workout Graph
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