Daniel Griffiths 12c SkiErg

155

Meters

0:33.4

Time

1:47.7

Pace

12

Calories

147

Heart Rate

Average Watts280
Calories Per Hour1263
Stroke Rate50
Stroke Count27
Drag Factor127

December 24, 2023 12:19:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:33.4 155 1:47.7 280 1263 50 147
0:14.9 68 1:49.5 266 1215 52 144
0:13.2 63 1:44.7 304 1347 50 148
0:05.2 25 1:44.0 311 1370 46 150

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Workout Graph

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