Daniel Griffiths 1000m row
1,000
Meters
3:58.6
Time
1:59.3
Pace
64
Calories
111
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 133 |
December 20, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 29 | 111 |
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 29 | 94 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 29 | 109 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 30 | 115 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 29 | 118 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 29 | 119 |
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Workout Graph
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