Daniel Griffiths 38:08 row
10,005
Meters
38:08.8
Time
1:54.3
Pace
702
Calories
160
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 1142 |
| Drag Factor | 128 |
December 11, 2023 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.8 | 10,005 | 1:54.3 | 234 | 1104 | 29 | 160 |
| 12:00.0 | 3,035 | 1:58.6 | 210 | 1021 | 30 | 135 |
| 24:00.0 | 3,113 | 1:55.6 | 226 | 1078 | 29 | 162 |
| 36:00.0 | 3,252 | 1:50.7 | 258 | 1187 | 30 | 172 |
| 38:08.8 | 606 | 1:46.2 | 292 | 1303 | 31 | 173 |
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Workout Graph
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