Daniel Griffiths 1384m row
1,384
Meters
5:01.4
Time
1:48.8
Pace
102
Calories
153
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 147 |
December 10, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,384 | 1:48.8 | 271 | 1233 | 33 | 153 |
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 33 | 142 |
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1202 | 33 | 154 |
| 1:20.8 | 1,384 | 1:45.2 | 301 | 1334 | 33 | 163 |
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Workout Graph
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