Daniel Griffiths 2000m row
2,000
Meters
6:54.5
Time
1:43.6
Pace
157
Calories
155
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 32 |
| Stroke Count | 228 |
| Drag Factor | 147 |
December 08, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.5 | 2,000 | 1:43.6 | 315 | 1382 | 32 | 155 |
| 1:25.1 | 400 | 1:46.3 | 291 | 1300 | 32 | 139 |
| 1:24.4 | 800 | 1:45.5 | 298 | 1325 | 33 | 151 |
| 1:23.2 | 1,200 | 1:44.0 | 311 | 1370 | 32 | 159 |
| 1:21.6 | 1,600 | 1:42.0 | 330 | 1435 | 34 | 164 |
| 1:20.3 | 2,000 | 1:40.3 | 346 | 1491 | 34 | 166 |
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Workout Graph
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