Daniel Griffiths 21097m row
21,097
Meters
1:22:26.9
Time
1:57.2
Pace
1438
Calories
154
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 2402 |
| Drag Factor | 131 |
December 08, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:26.9 | 21,097 | 1:57.2 | 217 | 1047 | 28 | 154 |
| 17:25.5 | 4,300 | 2:01.5 | 195 | 970 | 29 | 136 |
| 16:49.5 | 8,600 | 1:57.3 | 216 | 1044 | 29 | 151 |
| 16:43.1 | 12,900 | 1:56.6 | 221 | 1059 | 29 | 156 |
| 16:47.3 | 17,200 | 1:57.1 | 218 | 1049 | 28 | 161 |
| 14:41.5 | 21,097 | 1:53.0 | 242 | 1132 | 30 | 168 |
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Workout Graph
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