Daniel Griffiths 1000m row
1,000
Meters
3:26.5
Time
1:43.2
Pace
77
Calories
132
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 147 |
December 07, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.5 | 1,000 | 1:43.2 | 318 | 1394 | 32 | 132 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 32 | 80 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1394 | 32 | 137 |
| 0:41.0 | 600 | 1:42.5 | 325 | 1418 | 34 | 147 |
| 0:41.6 | 800 | 1:44.0 | 311 | 1370 | 32 | 149 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1348 | 33 | 151 |
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Workout Graph
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