Daniel Griffiths 1003m SkiErg
1,003
Meters
3:43.5
Time
1:51.4
Pace
70
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 45 |
| Stroke Count | 169 |
| Drag Factor | 131 |
December 04, 2023 14:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.5 | 1,003 | 1:51.4 | 253 | 1170 | 45 |
| 1:29.1 | 400 | 1:51.3 | 253 | 1171 | 45 |
| 1:29.2 | 800 | 1:51.5 | 252 | 1168 | 46 |
| 0:45.3 | 1,003 | 1:51.5 | 252 | 1167 | 45 |
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Workout Graph
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