Daniel Griffiths 1000m row
1,000
Meters
3:19.2
Time
1:39.6
Pace
82
Calories
147
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 34 |
| Stroke Count | 113 |
| Drag Factor | 165 |
December 01, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.2 | 1,000 | 1:39.6 | 354 | 1519 | 34 | 147 |
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 37 | 127 |
| 0:38.4 | 400 | 1:36.0 | 396 | 1661 | 36 | 147 |
| 0:40.9 | 600 | 1:42.2 | 327 | 1426 | 34 | 151 |
| 0:41.8 | 800 | 1:44.5 | 307 | 1355 | 32 | 155 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1435 | 32 | 157 |
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Workout Graph
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