Daniel Griffiths 2000m row
2,000
Meters
7:42.9
Time
1:55.7
Pace
136
Calories
154
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 30 |
| Stroke Count | 232 |
| Drag Factor | 149 |
November 30, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.9 | 2,000 | 1:55.7 | 226 | 1077 | 30 | 154 |
| 1:35.1 | 400 | 1:58.8 | 208 | 1017 | 30 | 142 |
| 1:33.4 | 800 | 1:56.7 | 220 | 1056 | 30 | 151 |
| 1:32.6 | 1,200 | 1:55.7 | 226 | 1076 | 30 | 157 |
| 1:31.3 | 1,600 | 1:54.1 | 235 | 1110 | 30 | 161 |
| 1:30.4 | 2,000 | 1:53.0 | 243 | 1134 | 31 | 162 |
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Workout Graph
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