Daniel Griffiths 21097m row
21,097
Meters
1:21:47.8
Time
1:56.3
Pace
1451
Calories
157
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 2323 |
| Drag Factor | 166 |
November 29, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:47.8 | 21,097 | 1:56.3 | 222 | 1065 | 28 | 157 |
| 17:01.4 | 4,300 | 1:58.7 | 209 | 1019 | 29 | 141 |
| 16:51.6 | 8,600 | 1:57.6 | 215 | 1040 | 28 | 154 |
| 16:38.1 | 12,900 | 1:56.0 | 224 | 1070 | 28 | 158 |
| 16:32.5 | 17,200 | 1:55.4 | 228 | 1083 | 28 | 162 |
| 14:44.2 | 21,097 | 1:53.4 | 240 | 1125 | 29 | 171 |
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Workout Graph
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