Daniel Griffiths 1000m row
1,000
Meters
3:50.4
Time
1:55.2
Pace
66
Calories
119
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 199 |
August 31, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 30 | 119 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 30 | 104 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 29 | 117 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 30 | 122 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 31 | 122 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 32 | 130 |
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Workout Graph
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