Daniel Griffiths 100c row
1,332
Meters
4:52.3
Time
1:49.7
Pace
100
Calories
137
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 169 |
August 30, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,332 | 1:49.7 | 265 | 1211 | 31 | 137 |
| 0:58.3 | 266 | 1:49.5 | 266 | 1215 | 32 | 119 |
| 0:59.6 | 270 | 1:50.3 | 260 | 1195 | 31 | 132 |
| 0:57.6 | 264 | 1:49.0 | 270 | 1227 | 31 | 141 |
| 0:57.6 | 264 | 1:49.0 | 270 | 1227 | 31 | 146 |
| 0:59.3 | 269 | 1:50.2 | 261 | 1199 | 31 | 150 |
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Workout Graph
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