Daniel Griffiths 1000m row
1,000
Meters
4:07.2
Time
2:03.6
Pace
62
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 202 |
August 20, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 27 | 137 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 28 | 123 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 28 | 136 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 27 | 143 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 28 | 140 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 27 | 144 |
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Workout Graph
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