Daniel Griffiths 150c row
1,937
Meters
6:54.7
Time
1:47.0
Pace
150
Calories
153
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 166 |
August 16, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.7 | 1,937 | 1:47.0 | 285 | 1281 | 31 | 153 |
| 1:24.7 | 392 | 1:48.0 | 278 | 1255 | 32 | 136 |
| 1:24.5 | 392 | 1:47.7 | 280 | 1262 | 32 | 147 |
| 1:24.0 | 391 | 1:47.4 | 282 | 1271 | 31 | 155 |
| 1:21.3 | 383 | 1:46.1 | 293 | 1307 | 32 | 162 |
| 1:20.2 | 380 | 1:45.5 | 298 | 1325 | 31 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.