Daniel Griffiths 18:27 row
5,005
Meters
18:27.7
Time
1:50.6
Pace
364
Calories
158
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 33 |
| Stroke Count | 621 |
| Drag Factor | 144 |
February 01, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.7 | 5,005 | 1:50.6 | 258 | 1188 | 33 | 158 |
| 6:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 34 | 143 |
| 12:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 33 | 154 |
| 18:00.0 | 1,653 | 1:48.8 | 271 | 1232 | 34 | 168 |
| 18:27.7 | 128 | 1:48.2 | 276 | 1250 | 32 | 168 |
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Workout Graph
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