Daniel Griffiths 150c row
2,128
Meters
8:11.1
Time
1:55.3
Pace
150
Calories
162
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 247 |
| Drag Factor | 194 |
January 07, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.1 | 2,128 | 1:55.3 | 228 | 1084 | 29 | 162 |
| 2:42.0 | 705 | 1:54.8 | 231 | 1094 | 30 | 154 |
| 2:44.9 | 710 | 1:56.1 | 223 | 1069 | 30 | 160 |
| 2:41.3 | 703 | 1:54.7 | 232 | 1097 | 30 | 168 |
| 0:02.8 | 11 | 2:07.2 | 170 | 884 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.