Daniel Griffiths 1000m row
1,000
Meters
3:51.0
Time
1:55.5
Pace
66
Calories
128
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 140 |
January 07, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 32 | 128 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 31 | 108 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 33 | 123 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 33 | 134 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 34 | 139 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 32 | 138 |
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Workout Graph
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