Daniel Griffiths 10000m row
10,000
Meters
38:28.8
Time
1:55.4
Pace
692
Calories
166
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 32 |
| Stroke Count | 1246 |
| Drag Factor | 143 |
December 13, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.8 | 10,000 | 1:55.4 | 228 | 1082 | 32 | 166 |
| 7:44.8 | 2,000 | 1:56.2 | 223 | 1067 | 33 | 151 |
| 7:41.1 | 4,000 | 1:55.2 | 228 | 1086 | 33 | 162 |
| 7:42.6 | 6,000 | 1:55.6 | 226 | 1078 | 32 | 169 |
| 7:41.1 | 8,000 | 1:55.2 | 228 | 1086 | 32 | 173 |
| 7:39.1 | 10,000 | 1:54.7 | 231 | 1096 | 32 | 178 |
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Workout Graph
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