Daniel Griffiths 2x1000m/1:00r row
2,000
Meters
7:17.3
Time
1:49.3
Pace
148
Calories
169
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,036 |
| Overall Time | 9:17.3 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 34 |
| Stroke Count | 250 |
| Drag Factor | 134 |
December 12, 2022 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.3 | 2,000 | 1:49.3 | 268 | 1221 | 34 | 169 |
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 34 | 167 |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 34 | 172 |
| r36 |
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Workout Graph
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