Daniel Griffiths 10:00 row
2,752
Meters
10:00.0
Time
1:49.0
Pace
203
Calories
163
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 34 |
| Stroke Count | 345 |
| Drag Factor | 140 |
November 30, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,752 | 1:49.0 | 270 | 1229 | 34 | 163 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 35 | 143 |
| 4:00.0 | 545 | 1:50.0 | 262 | 1202 | 35 | 157 |
| 6:00.0 | 544 | 1:50.2 | 261 | 1197 | 34 | 166 |
| 8:00.0 | 546 | 1:49.8 | 264 | 1207 | 34 | 172 |
| 10:00.0 | 559 | 1:47.3 | 283 | 1274 | 34 | 177 |
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Workout Graph
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