Daniel Griffiths 1000m row
1,000
Meters
3:07.4
Time
1:33.7
Pace
89
Calories
154
Heart Rate
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1764 |
| Stroke Rate | 37 |
| Stroke Count | 114 |
| Drag Factor | 192 |
November 10, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.4 | 1,000 | 1:33.7 | 425 | 1764 | 37 | 154 |
| 0:37.2 | 200 | 1:33.0 | 435 | 1797 | 37 | 135 |
| 0:36.8 | 400 | 1:32.0 | 449 | 1846 | 39 | 155 |
| 0:37.7 | 600 | 1:34.2 | 418 | 1738 | 37 | 159 |
| 0:38.3 | 800 | 1:35.7 | 399 | 1672 | 36 | 161 |
| 0:37.5 | 1,000 | 1:33.7 | 425 | 1761 | 38 | 163 |
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Workout Graph
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