Daniel Griffiths 101c row
1,315
Meters
4:45.0
Time
1:48.3
Pace
101
Calories
163
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 31 |
| Stroke Count | 148 |
| Drag Factor | 210 |
October 26, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,315 | 1:48.3 | 275 | 1246 | 31 | 163 |
| 1:53.2 | 521 | 1:48.6 | 273 | 1239 | 31 | 157 |
| 1:53.6 | 523 | 1:48.6 | 273 | 1240 | 31 | 165 |
| 0:58.2 | 271 | 1:47.3 | 283 | 1272 | 31 | 167 |
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Workout Graph
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