Daniel Griffiths v1000m/1:13r...1 row
1,000
Meters
3:18.8
Time
1:39.4
Pace
84
Calories
157
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:13.0 |
| Overall Distance | 1,017 |
| Overall Time | 4:31.8 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 37 |
| Stroke Count | 121 |
| Drag Factor | 148 |
October 25, 2022 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:18.8 | 1,000 | 1:39.4 | 356 | 1526 | 37 | 157 | |
| 3:18.8 | 1,000 | 1:39.4 | 356 | 1526 | 37 | 157 | |
| r: 1:13 | 17 | ||||||
| r17 |
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Workout Graph
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