Daniel Griffiths 100c row
1,288
Meters
4:35.4
Time
1:46.9
Pace
100
Calories
160
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 33 |
| Stroke Count | 153 |
| Drag Factor | 188 |
October 14, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,288 | 1:46.9 | 286 | 1285 | 33 | 160 |
| 0:55.0 | 257 | 1:47.0 | 286 | 1283 | 34 | 142 |
| 0:53.2 | 252 | 1:45.5 | 298 | 1324 | 34 | 159 |
| 0:56.6 | 262 | 1:48.0 | 278 | 1255 | 33 | 165 |
| 0:55.7 | 260 | 1:47.1 | 285 | 1280 | 32 | 168 |
| 0:54.9 | 257 | 1:46.8 | 287 | 1288 | 34 | 168 |
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Workout Graph
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