Daniel Griffiths 504m row

504

Meters

1:41.6

Time

1:40.7

Pace

41

Calories

170

Heart Rate

Average Watts342
Calories Per Hour1476
Stroke Rate34
Stroke Count58
Drag Factor174

October 07, 2022 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41.6 504 1:40.7 342 1476 34 170
1:40.3 500 1:40.3 347 1493 35 170
0:01.4 504 2:55.0 65 524 0

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Workout Graph

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