Daniel Griffiths 5:00 row
1,328
Meters
5:00.0
Time
1:52.9
Pace
92
Calories
159
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 170 |
October 07, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 32 | 159 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 33 | 145 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 32 | 154 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 32 | 163 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 33 | 166 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 32 | 167 |
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Workout Graph
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