Daniel Griffiths 500m SkiErg
500
Meters
1:35.1
Time
1:35.1
Pace
42
Calories
151
Heart Rate
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 57 |
| Stroke Count | 91 |
| Drag Factor | 150 |
October 06, 2022 16:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.1 | 500 | 1:35.1 | 407 | 1700 | 57 | 151 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 55 | 125 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 62 | 151 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 58 | 158 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 57 | 162 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 55 | 163 |
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Workout Graph
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