Daniel Griffiths 10:00 row
2,726
Meters
10:00.0
Time
1:50.0
Pace
198
Calories
149
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 171 |
October 05, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,726 | 1:50.0 | 263 | 1203 | 33 | 149 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 32 | 125 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1102 | 32 | 136 |
| 6:00.0 | 557 | 1:47.7 | 280 | 1263 | 34 | 156 |
| 8:00.0 | 554 | 1:48.3 | 276 | 1248 | 33 | 163 |
| 10:00.0 | 567 | 1:45.8 | 295 | 1316 | 34 | 167 |
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Workout Graph
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