Daniel Griffiths 1500m row
1,500
Meters
5:17.2
Time
1:45.7
Pace
114
Calories
167
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 33 |
| Stroke Count | 177 |
| Drag Factor | 186 |
October 03, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.2 | 1,500 | 1:45.7 | 296 | 1319 | 33 | 167 |
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 34 | 161 |
| 1:47.7 | 1,000 | 1:47.7 | 280 | 1264 | 33 | 169 |
| 1:46.2 | 1,500 | 1:46.2 | 292 | 1305 | 33 | 172 |
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Workout Graph
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