Daniel Griffiths 28:28 row
7,503
Meters
28:28.0
Time
1:53.8
Pace
528
Calories
162
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 33 |
| Stroke Count | 947 |
| Drag Factor | 144 |
October 01, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.0 | 7,503 | 1:53.8 | 237 | 1116 | 33 | 162 |
| 8:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 33 | 146 |
| 16:00.0 | 2,063 | 1:56.3 | 222 | 1065 | 33 | 154 |
| 24:00.0 | 2,141 | 1:52.0 | 248 | 1155 | 33 | 171 |
| 28:28.0 | 1,229 | 1:49.0 | 270 | 1229 | 34 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.