Daniel Griffiths 10:00 row
2,717
Meters
10:00.0
Time
1:50.4
Pace
197
Calories
153
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 35 |
| Stroke Count | 349 |
| Drag Factor | 141 |
September 01, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,717 | 1:50.4 | 260 | 1194 | 35 | 153 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 34 | 125 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1153 | 35 | 145 |
| 6:00.0 | 533 | 1:52.5 | 245 | 1144 | 35 | 154 |
| 8:00.0 | 556 | 1:47.9 | 279 | 1258 | 36 | 168 |
| 10:00.0 | 564 | 1:46.3 | 291 | 1300 | 35 | 173 |
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Workout Graph
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