Daniel Griffiths 1003m row
1,003
Meters
3:47.8
Time
1:53.5
Pace
70
Calories
156
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
August 29, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,003 | 1:53.5 | 239 | 1122 | 32 | 156 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 33 | 151 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1121 | 33 | 159 |
| 0:00.9 | 1,003 | 2:30.0 | 104 | 656 | 0 | 159 |
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Workout Graph
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