Daniel Griffiths 25:00 row
6,534
Meters
25:00.0
Time
1:54.7
Pace
454
Calories
154
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 34 |
| Stroke Count | 847 |
August 23, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,534 | 1:54.7 | 231 | 1096 | 34 | 154 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 34 | 130 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 34 | 146 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 34 | 159 |
| 20:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 34 | 168 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 34 | 167 |
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Workout Graph
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