Daniel Griffiths 7:06 row
2,003
Meters
7:06.5
Time
1:46.4
Pace
152
Calories
162
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 34 |
| Stroke Count | 248 |
| Drag Factor | 147 |
August 08, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.5 | 2,003 | 1:46.4 | 290 | 1298 | 34 | 162 |
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 35 | 145 |
| 4:00.0 | 551 | 1:48.8 | 271 | 1232 | 34 | 160 |
| 6:00.0 | 564 | 1:46.3 | 291 | 1300 | 35 | 170 |
| 7:06.5 | 321 | 1:43.5 | 315 | 1383 | 35 | 174 |
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Workout Graph
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