Daniel Griffiths 10:00 row
2,667
Meters
10:00.0
Time
1:52.4
Pace
189
Calories
164
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 33 |
| Stroke Count | 335 |
| Drag Factor | 152 |
August 01, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,667 | 1:52.4 | 246 | 1146 | 33 | 164 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 34 | 150 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1153 | 34 | 164 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1084 | 33 | 166 |
| 8:00.0 | 536 | 1:51.9 | 250 | 1158 | 33 | 171 |
| 10:00.0 | 540 | 1:51.1 | 255 | 1178 | 34 | 173 |
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Workout Graph
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