Daniel Griffiths v220m/2:45r...1 row
220
Meters
0:40.8
Time
1:32.7
Pace
20
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:45.0 |
| Overall Distance | 236 |
| Overall Time | 3:25.8 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1810 |
| Stroke Count | 27 |
July 02, 2022 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:40.8 | 220 | 1:32.7 | 439 | 1810 | |||
| 0:40.8 | 220 | 1:32.7 | 439 | 1810 | 40 | 133 | |
| r: 2:45 | 16 | ||||||
| r16 |
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Workout Graph
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