Daniel Griffiths 1000m row
1,000
Meters
3:32.8
Time
1:46.4
Pace
75
Calories
143
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 35 |
| Stroke Count | 126 |
| Drag Factor | 152 |
December 07, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.8 | 1,000 | 1:46.4 | 291 | 1300 | 35 | 143 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 36 | 128 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 35 | 140 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1276 | 35 | 145 |
| 0:42.6 | 800 | 1:46.5 | 290 | 1297 | 37 | 150 |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1297 | 35 | 153 |
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Workout Graph
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