Daniel Griffiths 1500m row
1,500
Meters
5:05.3
Time
1:41.7
Pace
120
Calories
160
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 38 |
| Stroke Count | 193 |
| Drag Factor | 135 |
September 03, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,500 | 1:41.7 | 332 | 1442 | 38 | 160 |
| 1:00.4 | 300 | 1:40.6 | 343 | 1480 | 39 | 142 |
| 1:01.8 | 600 | 1:43.0 | 320 | 1402 | 38 | 158 |
| 1:01.8 | 900 | 1:43.0 | 320 | 1402 | 38 | 163 |
| 1:01.0 | 1,200 | 1:41.6 | 333 | 1446 | 38 | 168 |
| 1:00.3 | 1,500 | 1:40.5 | 345 | 1486 | 38 | 170 |
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Workout Graph
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