Daniel Griffiths 1000m row
1,000
Meters
3:27.7
Time
1:43.8
Pace
76
Calories
134
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 32 |
| Stroke Count | 113 |
| Drag Factor | 140 |
October 29, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1375 | 32 | 134 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 33 | 71 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1355 | 33 | 141 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1333 | 31 | 149 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1363 | 33 | 154 |
| 0:40.0 | 1,000 | 1:40.0 | 350 | 1504 | 33 | 159 |
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Workout Graph
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